Sports & Fitness

FAQ – Sports & Fitness Supplements

1. What are sports & fitness supplements?
Sports & fitness supplements contain selected nutrients that can support the body during training, exercise, and in achieving athletic goals.

2. Which ingredients are particularly popular?
Such products often contain protein, magnesium, amino acids, creatine, electrolytes, or vitamins. The exact composition varies depending on the product.

3. Who are these supplements for?
They are particularly interesting for people who are physically active and want to specifically supplement their diet for training, regeneration, and performance.

4. Can supplements replace training and a healthy diet?
No. Supplements are not a substitute for regular training, a balanced diet, and sufficient recovery, but rather a sensible addition.

5. What should be considered when taking them?
The recommended daily intake should not be exceeded. In case of existing medical conditions or if taking medication, medical advice should be sought before use.